Workout: Suicides
10 sets; 35s-38s per set
~1:20 rest
Strength: Remainder of yesterday's routine
50 lunges
50 triceps extensions
100 squats
Have a good weekend, everyone!
10 sets; 35s-38s per set
~1:20 rest
Strength: Remainder of yesterday's routine
50 lunges
50 triceps extensions
100 squats
Have a good weekend, everyone!
posted by Beck at
9:31 PM
3 Comments:
Dear Beck,
Please headbutt your husband on my behalf. And then, tell him to have a nice day, courtesy of Will.
Cordially,
Will
I'll see what I can do. You've seen how tall he is, right?
Let me know if a chestbutt (without the nice-day wishes, of course) will suffice.
Why yes, a chestbutt would suffice nicely!
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