Sun Run No Fun
My head is pounding after a run in the heat. But, it was a run. I had to stop a couple times - I was pretty fatigued from the heat. But I ran a total of 2.25 miles. I also sprinted (as fast as the dog would let me) up my block to our house. It was probably a good .05 miles (about 88 yards).

This morning was pretty eventful as well. We took a family walk of about 1.5 miles, then Kevin and I threw the football around for about half an hour.

Eating has been good. It hasn't technically been perfect because we did have pancakes for breakfast. However, it was with minimal butter and sugar-free syrup, and we'll be going light the rest of the day.

Sunday's normally my cheat meal day, but we're going to be holding off until at least Thursday. If Thursday's weigh-in is good, we might just skip the cheat meal altogether this week.

So Rip, you're right. Saturday's here. But we're still going strong and don't plan on slowing down.